Haley and Hanna Cavinder are former collegiate basketball stars turned massively successful fitness influencers. Now they’re using their influence to help their fans get in shape as well.
The 24-year-old twins share a joint Instagram account where they share workout routines, healthy recipes, and other fitness inspiration. This page alone boasts over 436,000 followers.
On Sunday, June 1, they announced that they have released their new summer workout routine.
To promote their new launch, the duo shared snapshots of themselves posing on the beach in bright, red matching one-piece bathing suits that showed off their incredibly toned physique. With matching white tennis shoes and retro sunglasses, the pair looked more alike than ever.
“TWOHOT, the ultimate summer workout guide out now, link in bio🌶️,” they captioned the post.
According to the twins’ website, their TWOHOT workout program is a six-week program that works you through 30 different workout routines that focus on weightlifting, cardio, and core strengthening.
As part of helping their followers to live healthier lives, the Cavinder twins place a particular emphasis on balance. They learned how critical balance is for a healthy lifestyle after both struggling with eating disorders earlier in life.
“Seeking help was our game changer, helping us realize that food is nourishing, not an adversary,” they say on their website. They now promote a fitness journey that prioritizes health and balance.
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