The only thing harder than winning a national championship? Defending a national championship. That's what LSU gymnastics will try to do for the first time in the 2025 season.
After a historic year, the Tigers are a favorite, ranked second in the WCGA Poll behind only Oklahoma. They have all the pieces to repeat, returning NCAA All-Around Champion Haleigh Bryant, Aleah Finnegan and Konnor McClain. They also bring in a stacked freshmen class with Zoe Miller, Kaliya Lincoln and Kailin Chio set to make their NCAA debuts in January.
The Tigers will put on an intrasquad exhibition, LSU Gymnastics 101, before the holidays, giving fans a taste of what the defending champions look like now.
Here's how to watch the LSU gymnastics exhibition meet live.
WATCH: LSU gymnastics intrasquad exhibition live on ESPN+
How to watch LSU Gymnastics 101 today
- TV channel: N/A
- Live stream: ESPN+
LSU Gymnastics 101, the Tigers' intrasquad exhibition, will not be broadcast but can be streamed live on ESPN+.
For a limited time get 12 months of ESPN+ for the price of 9 with the purchase of an annual plan. Stream your favorite teams live and enjoy more sports anywhere with an ESPN+ subscription.
LSU Gymnastics 101 start time
- Date: Monday, Dec. 16
- Time: 7 p.m. ET
LSU gymnastics will showcase their intrasquad exhibition on Monday, Dec. 16 beginning at 7 p.m. ET from the Maravich Center in Baton Rouge.
LSU gymnastics schedule 2025
| Date | Meet | Time (ET) |
| Fri., Jan. 3 | vs. Iowa State | 7:30 p.m. |
| Sat., Jan. 11 | Sprouts Farmers Market Collegiate Quad | 4 p.m. |
| Fri., Jan. 17 | vs. Florida | 7:30 p.m. |
| Fri., Jan. 24 | at Arkansas | 7:45 p.m. |
| Fri., Jan. 31 | vs. Missouri | 8:30 p.m. |
| Fri., Feb. 7 | at Alabama | 9 p.m. |
| Fri., Feb. 14 | vs. Oklahoma | 9 p.m. |
| Fri., Feb. 21 | at Kentucky | 7 p.m. |
| Fri., Feb. 28 | Podium Challenge | TBD |
| Fri., March 7 | vs. Georgia | 8:30 p.m. |
| Fri., March 14 | at Auburn | 8 p.m. |
| Sat., March 22 | SEC Championships | TBD |