If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Learn more >

Where to watch Sharks vs. Cowboys: Free live stream, free-to-air channel, start time for NRL match

Aditya Gokhale

Where to watch Sharks vs. Cowboys: Free live stream, free-to-air channel, start time for NRL match image

Round 22 of the NRL season will feature a clash between the Cronulla-Sutherland Sharks and the North Queensland Cowboys at Sharks Stadium in Sydney.

The Sharks have endured a mixed campaign, collecting 11 wins but also suffering eight defeats, highlighting their ongoing inconsistency. Currently sitting just seventh on the ladder, the Sharks are on a three-game winning run and will be hoping that they can convert it to four wins and solidify their spot in the Top Eight.

The Cowboys have suffered from a rather dull home-and-away season in 2025 as they sit 11th on the ladder heading into Round 22. With just seven wins to their name alongside 11 losses and one draw, North Queensland look unlikely to be in the running for the Top Eight as we head into the fifth-last round of the home-and-away season.

The Sporting News is on hand to bring you all the latest TV, scheduling and live streaming information ahead of this match.

How to watch Sharks vs. Cowboys: TV channel, free live stream

TV channel: Fox League
Free-to-air channel: Channel 9
Live stream: Kayo, Foxtel, 9Now

The Sharks vs. Cowboys match is available for live TV broadcast on Fox League and Channel 9 in Australia. Streaming options are available on Foxtel, 9Now and Kayo Sports.

New users of Kayo can currently sign up for a FREE trial. This dedicated streaming service offers affordable, contract-free plans starting at just $25 per month. Plus, it’s a paradise for sports fans, streaming plenty of live action, including cricket, AFL, F1, and much more.

Rugby league fans in Australia can catch three matches per week for FREE on Nine Network streaming platform. Typically, these games will air on Thursday nights, the second Friday night slot, and Sunday afternoons.

Sharks vs. Cowboys start time

This NRL match takes place at Sharks Stadium in Sydney, Australia, and kicks off on Sunday, August 3 at 4:05 p.m. AEST.

Here's how that time translates to different Australian time zones:

 DateKickoff time
Australian Eastern Standard TimeSunday, August 34:05 p.m.
Australian Central Standard TimeSunday, August 33:35 p.m.
Australian Western Standard TimeSunday, August 32:05 p.m.

Sharks vs. Cowboys team list

Sharks team listCowboys team list

1. Will Kennedy
2. Sione Katoa
3. Jesse Ramien 
4. Sifa Talakai 
5. Ronaldo Mulitalo 
6. Braydon Trindall 
7. Nicho Hynes
8. Addin Fonua-Blake
9. Blayke Brailey 
10. Oregon Kaufusi 
11. Briton Nikora 
12. Teig Wilton  
13. Cameron McInnes

14. Daniel Atkinson
15. Jesse Colquhoun
16. Billy Burns
17. Braden Hamlin-Uele

1. Scott Drinkwater 
2. Robert Derby   
3. Jaxon Purdue
4. Zac Laybutt
5. Braidon Burns
6. Jake Clifford  
7. Tom Dearden 
8. Harrison Edwards 
9. Reece Robson 
10. Griffin Neame 
11. John Bateman
12. Jeremiah Nanai 
13. Reuben Cotter 

14. Marly Bitungane
15. Kaiden Lahrs
16. Kai O'Donnell
17. Coen Hess

Sharks schedule

Here's the schedule for the Sharks' next five matches of the 2025 NRL season.

DateGameTime (AEST)
Sun, Aug. 3vs. Cowboys4:05 p.m.
Sat, Aug. 7at Dragons3:00 p.m.
Sat, Aug. 16vs. Titans3:00 p.m.
Sun, Aug. 31vs. Knights2:00 p.m.
Sat, Sep. 6at Bulldogs7:35 p.m.

Cowboys schedule

Here's the schedule for the Cowboys' next five matches of the 2025 NRL season.

DateGameTime (AEST)
Sun, Aug. 3at Sharks4:05 p.m.
Sun, Aug. 10at Eels4:05 p.m.
Sun, Aug. 17vs. Knights4:05 p.m.
Sun, Aug. 24at Wests Tigers4:05 p.m.
Sat, Aug. 30vs. Broncos7:35 p.m.

Aditya Gokhale

Aditya Gokhale is a freelance writer with the Sporting News with almost five years of experience in sports journalism.

He also works with GOAL.com as a news writer and has previously worked with companies like The Nutmeg Assist, More Than A Game and Barca Universal.

He has mainly covered football, Formula 1 and ESports over the years. In his spare time, Aditya continues to play football daily with his local team and also competes professionally as a sim racer.