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Where to watch Roosters vs. Cowboys: Free live stream, free-to-air channel, start time for NRL match

Saino Zachariah

Where to watch Roosters vs. Cowboys: Free live stream, free-to-air channel, start time for NRL match image

The 2025 NRL season's Round 16 clash sees the Sydney Roosters face off against the North Queensland Cowboys at the Allianz Stadium in Sydney this Sunday.

Despite losing key players to injuries and farewells before the start of the season, Roosters fans will be optimistic about how their campaign has turned out, come Round 16. 

They currently sit in eighth spot with six wins but are closely followed by teams such as the Panthers, Cowboys, and Sea Eagles, who are trailing them only by a few points.

The Cowboys, meanwhile, suffered a record defeat at home in a 58-4 drubbing at the hands of the red-hot Dolphins. They are 1-3 in the last three games and their points difference has taken a bit hit but nevertheless, remain in the chase for a finals spot.

The Sporting News is on hand to bring you all the latest TV, scheduling, and live streaming information ahead of this match.

How to watch Roosters vs. Cowboys: TV channel, free live stream

TV channel: Fox League
Free-to-air channel: Nine Network
Live stream: Kayo, Foxtel, 9Now

The Roosters vs. Cowboys match is available for live TV broadcast on Fox League and a free-to-air channel on the Nine Network in Australia. Streaming options are available on Foxtel, Nine Now and Kayo Sports.

New users of Kayo can currently sign up for a FREE trial. This dedicated streaming service offers affordable, contract-free plans starting at just $25 per month. Plus, it’s a paradise for sports fans, streaming plenty of live action, including cricket, AFL, F1, and much more.

Roosters vs. Cowboys start time

This NRL match takes place at Allianz Stadium in Sydney, New South Wales, and kicks off on Sunday, June 22 at 4:05 p.m. local time (AEST).

Here's how that time translates to different Australian time zones:

 DateKickoff time
Australian Eastern Standard TimeSun, Jun. 224:05 p.m.
Australian Central Standard TimeSun, Jun. 223:35 p.m.
Australian Western Standard TimeSun, Jun. 222:05 p.m.

Roosters vs. Cowboys team list

Roosters team listCowboys team list

1. James Tedesco
2. Daniel Tupou
3. Billy Smith 
4. Robert Toia 
5. Mark Nawaqanitawase
6. Sandon Smith 
7. Hugo Savala 
8. Lindsay Collins 
9. Connor Watson 
10. Naufahu Whyte
11. Angus Crichton 
12. Siua Wong
13. Salesi Foketi

14. Benaiah Ioelu
15. Zach Dockar-Clay
16. Blake Steep 
17. Spencer Leniu

1. Scott Drinkwater 
2. Robert Derby 
3. Zac Laybutt
4. Viliami Vailea
5. Murray Taulagi 
6. Jaxon Purdue 
7. Tom Dearden 
8. Jordan McLean
9. Reece Robson 
10. Coen Hess
11. John Bateman 
12. Jeremiah Nanai 
13. Reuben Cotter 

14. Harrison Edwards
15. Sam McIntyre 
16. Griffin Neame  
17. Thomas Mikaele

Roosters 2025 schedule

Here's the schedule for the Roosters' next five matches of the 2025 NRL season.

DateGameTime (AEST)
Sun, Jun. 22vs. Cowboys4:05 p.m.
Sun, Jul. 6vs. Wests Tigers2:00 p.m.
Sun, Jul. 12at Dragons5:30 p.m.
Fri, Jul. 18at Sharks6:00 p.m.
Thu, Jul. 24vs. Storm7:50 p.m.

Cowboys schedule

Here's the schedule for the Cowboys' next five matches of the 2025 NRL season.

DateGameTime (AEST)
Sun, Jun. 22at Roosters4:05 p.m.
Sun, Jun. 29at Titans4:05 p.m.
Sat, Jul. 5vs Storm3:05 p.m.
Sat, Jul. 12vs Bulldogs7:35 p.m.
Thu, Jul. 17at Dolphins7:50 p.m.

Saino Zachariah

Saino Zachariah is a content producer at The Sporting News, with a focus on cricket, AFL, NRL, and Indian sports.

His work has appeared in publications such as The Mirror UK & US, Irish Star, and Express where he has covered MLB, football, tennis, and basketball. 

Starting his journey through fantasy sports, he developed a keen eye for numbers and trends shaping the game's narrative. Despite a background in science, he draws inspiration from art, film, and history.