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Where to watch Cowboys vs. Titans: Free live stream, free-to-air channel, start time for NRL Women's match

Saino Zachariah

Where to watch Cowboys vs. Titans: Free live stream, free-to-air channel, start time for NRL Women's match image

The North Queensland Cowboys are set to kick off their NRL Women's Premiership with a Round 1 clash against the Gold Coast Titans on Saturday afternoon at the Queensland Country Bank Stadium.

Emma Manzelmann has tonight been announced as the newest North Queensland Toyota Cowboys NRLW co-captain, joining Kirra Dibb. 

After a tough 2024, the Cowboys have turned to experience and versatility in their recruitment. Rosie Kelly partners with co-captain Kirra Dibb in the halves and the duo will be crucial in setting the tempo early. Meanwhile, hooker Emma Manzelmann has been appointed as the new co-captain alongside Dibb.

The Cowboys made international signings with Abigail Roache and Najvada George making their club debuts.

The Titans were grand finalists in 2024 but struggled last season with injury problems. In 2025, they will miss their star players Evania Isa’ako and Shannon Mato, who are both taking the year off due to pregnancy.

Jaime Chapman will shift to fullback to fill the void in an interesting move, with Lauren Brown and Taliah Fuimaono named in the halves. 

The Sporting News is on hand to bring you all the latest TV, scheduling and live streaming information ahead of this match.

How to watch Cowboys vs. Titans: TV channel, free live stream

TV channel: Fox League
Free-to-air channel: Channel 9
Live stream: Kayo, Foxtel, 9Now

The Cowboys vs. Titans match is available for live TV broadcast on Fox League and free-to-air on Channel 9 in Australia. Streaming options are available on Foxtel, 9Now and Kayo Sports.

New users of Kayo can currently sign up for a FREE trial. This dedicated streaming service offers affordable, contract-free plans starting at just $25 per month. Plus, it’s a paradise for sports fans, streaming plenty of live action, including cricket, AFL, F1, and much more.

Cowboys vs. Titans start time

This NRL Women's match takes place at Queensland Country Bank Stadium in Townsville, Australia, and kicks off on Saturday, July 5 at 5:15 p.m. AEST.

Here's how that time translates to different Australian time zones:

 DateKickoff time
Australian Eastern Standard TimeSat, July 55:15 p.m.
Australian Central Standard TimeSat, July 54:45 p.m.
Australian Western Standard TimeSat, July 53:15 p.m.

Cowboys 2025 schedule

Here's the schedule for the Cowboys' next five matches of the 2025 Women's NRL season.

DateGameTime (AEST)
Sat, Jul. 5vs. Titans5:15 p.m.
Sat, Jul. 12vs. Knights5:15 p.m.
Sat, Jul. 19at Sharks5:15 p.m.
Sat, Jul. 26vs. Raiders5:15 p.m.
Sun, Aug. 3vs. Warriors12:00 p.m.

Titans 2025 schedule

Here's the schedule for the Titans' next five matches of the 2025 NRL season.

DateGameTime (AEST)
Sat, Jul. 5at Cowboys5:15 p.m.
Sun, Jul. 13vs. Broncos4:00 p.m.
Sun, Jul. 20at Wests Tigers12:00 p.m.
Sat, Jul. 26at Warriors12:45 p.m.
Sat, Aug. 2vs. Bulldogs12:15 p.m.

Saino Zachariah

Saino Zachariah is a content producer at The Sporting News, with a focus on cricket, AFL, NRL, and Indian sports.

His work has appeared in publications such as The Mirror UK & US, Irish Star, and Express where he has covered MLB, football, tennis, and basketball. 

Starting his journey through fantasy sports, he developed a keen eye for numbers and trends shaping the game's narrative. Despite a background in science, he draws inspiration from art, film, and history.