As elite athletes continue to find an edge in their training and recovery, constantly evolving science is playing its part in the process.
Former UFC middleweight champion Robert Whittaker, who has built his career on explosive striking power and relentless movement, has incorporated Musashi Energy drinks into his training routine to reduce fatigue and sustain energy, as he looks to get another shot at a title fight.
From MMA training, to gym work and recovery, maintaining energy levels is paramount to making his preparations as rigorous as his fights.
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The No. 5 ranked middleweight fighter follows an intense seven-days-a-week regimen, which is broken up into 22 sessions, alternating between wrestling, striking, strength, conditioning, fitness, endurance, technique, and strategy.
Without adequate energy management, his ferocious style of fighting becomes harder to maintain, especially when trying to avoid fatigue in the Octagon. It's about striking the balance between explosive output with strategic recovery and replacing depleted energy systems.
Utilising science-backed energy support in elite training and recovery routines acts as a strategic tool to maximise his performance and keep him training harder for longer, providing clean fuel for workouts with caffeine and naturally occurring amino acids.
Musashi’s energy drinks support energy, endurance, and muscle recovery, making it a trusted supplement from elite athletes through to everyday fitness enthusiasts.
Renowned Strength and Conditioning coach Chris Nayna underscores the importance of aligning supplements with training goals to enable the body to adapt, improve, and perform consistently at its peak.
"When you align your supplements with your goals, you give yourself the tools not just to train harder — but to adapt, improve, and perform at your best," Nayna said.
Whittaker, who is currently in the midst of intense fight preparations for his upcoming bout against Dutchman Reiner de Ridder (20-2) at UFC Fight Night Abu Dhabi on July 26, has his sights set on getting another shot at the middleweight belt.
After initially eyeing a bout against former middleweight champion Sean Strickland, Whittaker believes a win against de Ridder will take him one step closer to another title shot, taking inspiration from his fellow Australian fighters' recent exploits.
"I'm looking forward to it," Whittaker said on his MMArcade Podcast.
"I want to get back in there, and I want to get back in that winning column. I've got some things, I understand I don't want to fight forever. I've got a couple years left in my career, and I want that fairytale ending.
"Especially after seeing Volk, and now JDM [Jack Della Maddalena] get up, I want that fairytale ending. I want to work my way up to the title, win the belt, and sail off into the sunset. That's the dream I'm pushing and fighting for right now."
Bolster your training with the new range of Musashi Energy drinks here!